top of page
Writer's pictureNubeingDoula

What to Pack in Your Hospital Bag for Childbirth

Updated: Oct 14



Preparing for the arrival of your little one is an exciting time, and packing your hospital bag is a crucial step in getting ready for the big day. Having everything you need will make your hospital stay more comfortable and stress-free. Here’s a comprehensive list of essentials to pack in your hospital bag for childbirth:


** I may receive commissions when you click links and make purchases. However, this does not impact my reviews. Click links to be directed to products on Amazon.com.


For Mom


1. Important Documents

  • ID and Insurance Card: Ensure you have your identification and insurance information.

  • Birth Plan: If you have a birth plan, bring multiple copies to share with your healthcare team.


2. Comfortable Clothing

  • Robe: A soft, lightweight robe can provide comfort during your stay.

  • Nightgowns: Choose loose, comfortable nightgowns that are easy to breastfeed in.

  • Maternity Bras: Pack nursing bras or tanks for support and easy breastfeeding access.

  • Comfortable Underwear: High-waisted, loose-fitting underwear are ideal post-delivery.

  • Socks and Slippers: Non-slip socks and slippers to keep your feet warm and comfortable.


3. Toiletries

  • Toothbrush and Toothpaste: Don’t forget your daily dental hygiene essentials.

  • Hairbrush and Hair Ties: Keep your hair out of your face during labor.

  • Lip Balm: Hospitals can be dry, so keep your lips moisturized.

  • Shampoo, Conditioner, and Body Wash: Travel-sized bottles are convenient for your stay.

  • Skincare Products: Bring your routine skincare items to feel refreshed.


4. Postpartum Essentials

  • Heavy-Duty Pads: The hospital will provide some, but you might prefer your own.

  • Comfortable Outfit for Going Home: Loose-fitting and comfortable, considering postpartum changes.


For Baby


1. Baby Clothes

  • Onesies: Pack a few in newborn and 0-3 months sizes.

  • Socks and Mittens: Keep your baby warm and prevent scratching.

  • Going-Home Outfit: Choose a special outfit for your baby’s first trip home.


2. Baby Blankets

  • Swaddle Blankets: Soft and comfortable for swaddling your newborn.

  • Receiving Blankets: Useful for extra warmth and as burp cloths.


3. Newborn Essentials

  • Diapers and Wipes: The hospital will provide some, but you may want to bring your preferred brand.

  • Hat and Booties: Keep your baby’s head and feet warm.


For Partner


1. Comfort Items

  • Change of Clothes: Pack a few comfortable outfits for your partner.

  • Toiletries: Basic toiletries for your partner’s stay.

  • Snacks and Drinks: Hospitals can be limited in their food options, so pack some favorite snacks and drinks.


2. Entertainment

  • Books or Magazines: For downtime during labor or recovery.

  • Chargers for Electronic Devices: Keep phones and tablets charged to capture precious moments and stay connected.


Miscellaneous


1. Electronics

  • Camera or Smartphone: To capture your baby’s first moments.

  • Portable Charger: Ensure your devices stay charged without needing to find an outlet.


2. Comfort Items

  • Pillow and Blanket: Hospital pillows can be uncomfortable; bring your own for extra comfort.

  • Eye Mask and Earplugs: Help you sleep better in a noisy hospital environment.


3. Snacks and Drinks

  • Healthy Snacks: Nuts, granola bars, and dried fruit for energy.

  • Water Bottle: Staying hydrated is important, and having a refillable water bottle is convenient.


Conclusion


Packing your hospital bag well in advance can help ensure that you have everything you need for a comfortable and positive childbirth experience. By including these essentials, you’ll be well-prepared for your hospital stay and the exciting arrival of your new baby.


---


Families please feel free to add products to our list in the comments?

5 views0 comments

Recent Posts

See All

Comments


bottom of page